You can think yourself thin because the way you think about food has a great deal to do with what you eat and how much you eat. Many people eat for comfort or because they are bored and don’t take responsibility for the fact that it is their diet that is the problem. Changing your relationship will food can work wonders.

 

Guest author Wendy Green looks at How To Think Yourself  Thin, and find out if your relationship with food is making you put on weight, and how you can change your mindset about food to lose weight and be healthier.

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