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Category: Blog

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Cough Remedies

January 8, 2021January 12, 2021 superliving

Coughs can be annoying, and there are three types of cough – dry chesty and tickly, that should be treated with the right type of

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Blog

Controlling Your Blood Sugar Levels

January 8, 2021January 12, 2021 superliving

Controlling your blood sugar levels is important for preventing weight gain and diabetes, because if what you eat and drink causes your blood glucose levels

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Blog

Colds Information

January 8, 2021January 8, 2021 superliving

Head colds can be annoying, and most people have one or two bouts of cold every year. Understanding what a cold is and how it

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Blog

chronic fatigue syndrome me

January 8, 2021January 8, 2021 superliving

The condition known as Myalgic Encephalomyelitis (ME) or Chronic Fatigue Syndrome (CFS) is a potentially debilitating illness characterised by fatigue, un-relieved by sleep, and an

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Blog

understanding carbohydrates

January 8, 2021January 8, 2021 superliving

Carbohydrates, not fats are the cause of the current obesity epidemic, but this is not what you are being told. It is important to understand

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Blog

Think Yourself Thin

January 8, 2021January 8, 2021 superliving

You can think yourself thin because the way you think about food has a great deal to do with what you eat and how much you

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Blog

the lunch box diet

January 8, 2021January 8, 2021 superliving

I highly recommend the The Lunch Box Diet for weight loss because it is a very healthy way of eating, and it overcomes most of the

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Blog

Half The People Treated For High Blood Pressure Obtain No Benefit 09 1

January 8, 2021January 12, 2021 superliving

The latest study shows drugs give no benefit for mild hypertension. The latest study from the independent Cochrane Collaboration examines the benefit of taking drugs

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Blog

The 10 Secrets of 100% Healthy People

January 8, 2021January 8, 2021 superliving

I have just read Patrick Holford’s new book ‘The 10 Secrets Of 100% Healthy People‘.’ and I really like the idea behind it and the way that

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Blog

How Your Mind Works 03 13

January 8, 2021January 8, 2021 superliving

Mind research is one of the most exciting developments in recent science. Most of your mind is working below your level of consciousness and has

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