When Kim Foxx was elected as the first African American woman to serve as the Cook County State’s Attorney, she knew that she had to set an example for her community. Not only did she need to be a role model, but she also needed to be healthy and fit in order to do her job well. So, Kim decided to lose weight and get in shape.
Since then, Kim has lost over 30 pounds and has kept it off. She’s made health and fitness a priority in her life, and she wants to help other women do the same.
In this blog post, we’ll share Kim’s weight loss journey, her tips for successful weight loss, and some of her favorite healthy recipes. We hope you’re
How Kim Foxx lost weight and kept it off
When Kim Foxx was sworn in as the Cook County State’s Attorney in 2016, she was noticeably heavier than she is today. In the time since, Foxx has lost weight and kept it off, crediting her success to portion control and regular exercise.
Foxx says that she began watching what she ate and working out regularly soon after taking office. She cut out unhealthy snacks and started packing her own meals with lean protein and vegetables.
Foxx also began running and hiking, which she says are great cardio exercises that don’t require a lot of time or equipment.
The weight loss has not only improved Foxx’s physical health, but her mental health as well. In a 2017 interview with Ebony magazine, Foxx said that shedding the pounds has made her “a better person” and “a more confident public official.”
What her daily routine looks like now
Though she’s no longer trying to lose weight, Foxx still watches what she eats and exercises regularly.
Her typical day starts with a cup of coffee and some breakfast, followed by a quick workout. Then it’s off to the office, where she’ll eat lunch at her desk or go out with colleagues.
After work, Foxx usually takes a yoga or spin class, followed by dinner and some time spent relaxing with her husband and two young daughters.
On weekends, Foxx likes to sleep in and spend time with her family. She also tries to fit in a longer workout, like a run or a hike.
Tips for busy women who want to lose weight
If you’re a busy woman who wants to lose weight, Foxx says it’s important to make time for healthy eating and exercise.
She recommends packing your own meals with lean protein and vegetables, and avoiding processed snacks. It’s also important to find time for physical activity, even if it’s just a quick walk or run.
Foxx says that making small changes in your diet and exercise routine can lead to big results over time. So don’t be discouraged if you don’t see results immediately – they’ll come with consistency and effort.
How to make time for healthy eating and exercise
One of the biggest challenges for busy women is finding time to eat healthy and exercise.
Foxx says that it’s important to plan ahead and make time for healthy habits. She recommends packing your own meals and snacks, so you always have something healthy to eat.
She also suggests exercising in the morning, before your day gets too busy. If you can’t fit in a full workout, try going for a walk or run. Even just a few minutes of physical activity can make a difference.
Foxx also says that it’s important to find an exercise routine that you enjoy. This way, you’re more likely to stick with it long-term. So if you hate running, don’t force yourself to do it. Find an activity that you enjoy, and you’ll be more likely to stick with it.
Her favorite healthy recipes
If you’re looking for some healthy recipe inspiration, Foxx has you covered.
She loves making roasted vegetables, grilled chicken, and salmon. For a quick and healthy snack, she likes to make fruit smoothies with yogurt.
Foxx also enjoys cooking simple meals at home with her family. Some of her favorites include homemade pizzas, pasta dishes, and quesadillas.
If you’re short on time, there are plenty of healthy recipes that can be made in 30 minutes or less. And if you’re really pressed for time, there are even some healthy recipes that can be made in just 5 minutes.
Why she loves being active and how it makes her feel
For Foxx, being active is about more than just losing weight. It’s also about feeling good mentally and emotionally.
She says that exercise has helped her to become a more confident person, both in her personal life and in her career.
Foxx also says that being active has helped her to relieve stress and anxiety. Exercise is a great way to boost your mood and reduce stress levels.
The foods she eats to stay energized and nutritious
Foxx says that she tries to eat a balanced diet with plenty of lean protein, vegetables, and fruits.
She also recommends eating breakfast every day, as it gives you energy and nutrients to start your day.
Advice for others who are starting their own weight loss journey
For those who are just starting their weight loss journey, Foxx says it’s important to be patient and consistent.
She recommends setting small goals and making slow and steady progress. These small changes will add up over time and help you reach your long-term goals.
Foxx also says that it’s important to find an activity that you enjoy. This way, you’re more likely to stick with it long-term. So if you hate running, don’t force yourself to do it. Find an activity that you enjoy, and you’ll be more likely to stick with it.
She says that it’s important to have a support system in place. Talk to your friends and family about your goals, and ask for their support. They can help you stay on track when you’re feeling motivated.
Kim Foxx’s weight loss journey is an inspiring one. Her tips for successful weight loss are sure to help anyone who is looking to make a change.