This appetizer is a tasty way to help you lose weight. It’s low in calories and packed with protein, making it an ideal meal for any diet.

Jamie Oliver’s prosciutto wrapped salmon jamie oliver is a delicious recipe that can be made in minutes.

How to Prepare Salmon

When the salmon is thoroughly cooked, how will you know? Technically, the salmon is fully cooked when it reaches an internal temperature of 145 degrees Fahrenheit. However, because we’re working with small pieces of fish, we’ve found an easier technique to identify when the salmon is done.

Allow the salmon to cook until it’s white halfway up, then turn and cook for another minute or two – you’ll get it perfect every time! You may need to cook the salmon a little on each side, depending on the size of the pieces you cut. When the salmon is thoroughly cooked, it should be flaky, and the prosciutto should be lovely and crispy on the outside.

Appetizer of Prosciutto-Wrapped Salmon

Salmon and prosciutto snacks that are excellent for parties.

10 minutes in total

6 person servings

380 calories per serving

Time to prepare: 5 minutes

Time to prepare: 5 minutes

Instructions:

  • 3 tbsp butter, 3 tbsp butter, 3 tbsp butter, 3 tbsp butter, 3 tbsp butter, 3 t
  • Salmon should be cut into 1×2 inch chunks, and prosciutto slices should be cut in half lengthwise. 
  • Wrap prosciutto around salmon chunks and place in a hot skillet. 
  • Cook for about 2 minutes before flipping (salmon should turn white-ish about half way up). Cook for an additional 2 minutes. To ensure that the salmon is properly done, heat for an extra minute or two on the sides, depending on thickness.
  • While the salmon is cooking, combine all of the cream cheese ingredients in a mixing dish and stir until thoroughly blended.
  • Once the salmon is fully cooked, spread the cream cheese mixture on top of the bites if desired. It’s best if the prosciutto is lovely and crispy. You may also serve the mixture as an appetizer with the salmon!
  • It’s best to keep it in an airtight container for up to two days. Enjoy!