If we talk about today’s world, everyone wants to have a muscular body. Having a fit, well sculptured body is everyone’s dream. For pursuing this
A handbook for living H H Dalai Lama & Howard C. Cutler M.D. “An intriguing encounter between East and West” – Mail on Sunday Coronet Books

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Sore throats are unpleasant and are usually caused by a viral or bacterial infection of the lining of the throat. They can happen on their own

Happiness and the pursuit of happiness is what motivates everyone’s choices throughout their life, so why are so many people unhappy? Well, most of us

Glycemic Index (GI) is a quality measurement of how carbohydrate foods release glucose into the bloodstream after they are eaten. The higher the Glycemic Index
Love is an essential component of happiness, and the ability to love and be loved are two things we all want and need. However, some
High temperature or fever is a symptom that the body is fighting off an infection, and is easily checked with a medical thermometer. You can
Men and women think in different ways, which leads them to see the world differently and act differently. This idea is fundamental to understanding the