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Pros and cons of the keto diet
These days it seems that the keto diet is being talked about everywhere you turn – on TV, on the internet, in magazines and even...
8 sure fire ways to lose weight fast
As much as we’d all love for it to be true, there is no magic pill or secret method that will suddenly make a person...
Mediterranean Diet: The Reasons Why We Should Try This One
In this modern world, we often hear stories how young people suffer from various diseases like diabetes, stroke, and so on more quickly. We used...
Ways to Lose Weight in Month
A good number of people have at some point in their lives struggled with weight. Shedding weight can be both easy and challenging. However, it’s...
Foods you can eat on keto diet
Obesity and weight control are some of the major controversies since time immemorial. Some people go on extreme dieting; others starve themselves while others use...