PureGym Classes and Programs in the UK: Your Guide to Fitness Classes, Personal Training, and Beginner Programs
As one of the UK’s largest and most accessible gym chains, PureGym offers more than just equipment it provides an engaging variety of fitness classes and structured programs that cater to every level, from complete beginners to experienced athletes. Whether your goals include weight loss, strength building, or simply staying active, joining the right classes or training program can significantly boost your results and motivation.
This guide breaks down everything you need to know about PureGym’s fitness class offerings, what’s included in your membership, class scheduling, personal training services, and beginner-friendly programs designed to help you get started with confidence.
What Types of Fitness Classes Does PureGym Offer?
PureGym’s class lineup is both diverse and goal-oriented, with options spanning cardio, strength, flexibility, and functional training. Classes are led by certified instructors and designed to suit different fitness levels.
| Class Category | Popular Classes | Goal |
|---|---|---|
| Cardio & Fat Burn | HIIT, Burn, Cycle, Ride, Running Club | Fat loss, endurance |
| Strength & Tone | Pump, Lift, Strength, Combat, Box Fit, Body Tone | Muscle building, toning |
| Mind & Body | Yoga, Pilates, Mind, Core | Flexibility, stress relief |
| Functional Training | Hyrox, TRX, kettlebell circuits, sled pushes | Total-body strength & performance |
| Dance & Fun | Zumba, Step | Fun, rhythm, cardio |
You can browse the full selection at PureGym Fitness Classes, which provides descriptions, durations, and benefits of each class type.
Classes are structured to accommodate all levels, so whether you’re a complete beginner or a seasoned gym-goer, you’ll find something to match your pace and goals. As highlighted in Men’s Health UK’s review, the range of sessions available is one of PureGym’s biggest strengths.
Are Classes Included in the Membership or Are They Extra?
Most fitness classes are included in your PureGym membership at no additional cost. Here’s how it works depending on your membership type:
| Membership Tier | Class Access |
|---|---|
| Core | Unlimited classes |
| Plus | Unlimited classes + multi-gym access |
| Off-Peak | Classes during off-peak hours only |
Classes can be conveniently booked through the PureGym app, with availability depending on your gym’s timetable and your membership tier. More details can be found on the PureGym Membership Options page.
How Often Do Classes Run and How Big Are the Groups?
Each PureGym location typically runs 50 to 80 classes per week, offering flexible options throughout the morning, afternoon, and evening to fit around work or home life.
- Class sizes generally range from 10 to 30 people, depending on the type of workout and studio size.
- Peak-time classes (e.g. evenings and weekends) may fill up quickly, so early booking is recommended.
- To view a real-time schedule, see a timetable example here.
This variety ensures members have plenty of opportunities to stay active regardless of their schedule.
Do They Offer Personal Training or Small Group Training?
Yes. In addition to standard classes, personal training is available across all PureGym locations. These one-on-one sessions are ideal for members seeking:
- Personalised workout plans
- Nutritional guidance
- Accountability and progress tracking
- Support during injury rehabilitation
According to Your Personal Training UK, sessions typically range from £30 to £50 per hour, depending on your gym’s location and your trainer’s experience.
Some locations also offer small group training, which allows for more individual attention than a regular class, without the full cost of personal training. Learn more on the PureGym Personal Training page.
Are There Programs for Beginners or Specific Goals?
Absolutely. PureGym offers several beginner-friendly programs and tools to support new members:
- Let’s Get Started: An induction program designed to introduce gym newcomers to equipment, form, and routine. Available at no extra cost. (More info here)
- Beginner Workout Plans: Structured plans available on PureGym’s website and app to guide you based on your fitness goal whether it’s fat loss, strength, or general wellness. (Explore beginner routines)
- Pure Lifestyle 6-Week Course: A structured coaching plan combining training, nutrition guidance, and mindset support, offered in some gyms for members wanting deeper transformation.
- Mobility & Recovery Classes: Sessions focused on improving flexibility, posture, and injury prevention are also available, especially helpful for those recovering or starting fresh.
These offerings make PureGym especially welcoming for first-time gym members or those returning after a break.
Conclusion
PureGym is more than just a 24/7 access gym it’s a full-service fitness community offering a diverse and well-structured mix of classes and training programs. Most classes are included in your membership, and there are flexible options to suit every schedule and fitness level.
Whether you’re aiming to lose weight, build strength, de-stress, or simply move more, there’s a class or program that will help you get there. For those seeking personalised support, personal trainers and beginner programs offer valuable guidance and structure.
Ready to get started? Explore your local gym’s class schedule through the PureGym app or visit PureGym Fitness Classes to find your perfect fit.
