The Gym Group Membership and Pricing Guide for UK Customers: Options, Costs, Discounts, and More
The Gym Group is one of the UK’s most affordable and flexible fitness brands, offering 24/7 access to over 230 gyms nationwide. Whether you’re a student, a shift worker, or someone wanting freedom from contracts, The Gym Group has options designed to fit your schedule and budget.
This guide explores The Gym Group’s pricing, membership types, hidden costs (or lack thereof), discount programs, class access, and more everything you need to make a confident fitness decision.
The Gym Group Membership Options and Costs
Prices at The Gym Group vary by location, but their transparent model keeps things simple. Here’s a breakdown of common membership types:
| Membership Type | Average Cost/Month | Key Benefits |
|---|---|---|
| Do It Monthly (Standard) | £21.99 – £26.99 | No contract, cancel anytime, gym-only access |
| Do It Monthly (LIVE IT) | £25.99 – £32.99 | Multi-gym access, bring a friend, classes included |
| Do It 12 Months | £179 – £250 (pre-paid) | Upfront payment, savings vs monthly |
| Off-Peak | From £16.99 | Access during quieter hours |
| Student Membership | From £14.99 | Discounted rates, limited-time promos via UNiDAYS |
Compare current prices by gym using The Gym Group’s Find a Gym tool.
Monthly Memberships (No Contract)
Most members choose the monthly rolling plan, which includes no long-term commitment. You can cancel any time through your online account perfect for those needing month-to-month flexibility.
The LIVE IT plan (The Gym Group’s premium tier) adds perks like:
- Unlimited classes
- Multi-site access
- Bring a friend 4 times/month
- Access to Body Composition Scanner
More about LIVE IT Membership on their official site.
Fixed-Term Memberships
For those ready to commit, 12-month pre-paid memberships offer cost savings compared to paying monthly. This option is ideal if you’re sure you’ll be using the gym long-term and want to avoid ongoing billing.
Day Passes
Just visiting or want to try before you buy? Day passes typically cost between £5.99 and £8.99, depending on location. Multi-day passes are also available for short-term needs.
Day passes can be purchased online: Buy a Day Pass.
Joining Fees and Hidden Charges
The Gym Group charges a joining fee (usually £5–£20) when you sign up, but this is often waived during promotional periods or with a referral code.
✅ No hidden costs: you only pay for what you see during checkout. Optional add-ons (like LIVE IT) are clearly marked.
Optional Bolt-Ons
The LIVE IT membership includes the most popular bolt-ons, but you can also purchase features separately with a standard plan:
| Bolt-On | Monthly Price | Included in LIVE IT? |
|---|---|---|
| Bring a Friend (4x/month) | £5.00 | ✅ Yes |
| Multi-Gym Access | £2.50–£3.00 | ✅ Yes |
| Unlimited Classes | £3.50–£5.00 | ✅ Yes |
You can add or remove bolt-ons anytime through your member portal.
Contracts and Cancellation Policy
The Gym Group is known for its contract-free memberships, especially under the “Do It Monthly” plan. You can cancel easily via your online account with no cancellation fees.
Fixed-term contracts are non-refundable but may be eligible for pauses in exceptional circumstances. Learn more in The Gym Group’s Terms.
Class Booking Rules
Access to group fitness classes is included with the LIVE IT plan or can be added as a bolt-on. Class types include:
- HIIT
- Legs, Bums and Tums
- Yoga
- Circuits
- Strength and Conditioning
Class spaces are limited, so booking through The Gym Group app or website is recommended.
Rules include:
- Booking opens 7 days in advance
- Cancel at least 2 hours before to avoid penalties
- Repeated no-shows may block bookings
Discounts and Special Memberships
Student Discounts
Students can get exclusive deals via UNiDAYS, with plans often starting from just £14.99/month, plus no joining fee.
Corporate Memberships
The Gym Group partners with businesses for corporate wellness programs that offer discounted or subsidized memberships. If your employer is enrolled, you may qualify for:
- Lower monthly rates
- No joining fee
- Optional group health events
More info at The Gym Group Business.
Off-Peak & Family Discounts
Off-peak memberships offer access during non-busy hours (typically between 9am–4pm on weekdays and anytime weekends) and cost less.
There are no official family plans, but some gyms allow age-appropriate access with supervision. Check individual gym rules.
Promo Codes & Seasonal Offers
The Gym Group frequently runs seasonal sales, such as:
- No joining fee
- First month discounted
- Free LIVE IT upgrade for one month
Stay up to date by checking The Gym Group Offers Page or by signing up for email alerts.
Freezing or Pausing Your Membership
Need a break? You can freeze your membership for up to 3 months for a small fee (usually £5.99/month). While frozen:
- No gym access
- Your spot is saved
- Reactivation is simple online
This is helpful for travel, recovery, or financial pauses.
More details in The Gym Group’s Freeze Policy.
Free Trials and Guest Passes
The Gym Group does not usually offer free trials, but during promotional events, some locations may provide free guest passes or discounted trial periods.
LIVE IT members can bring a guest up to 4 times/month, great for training buddies or trying classes together.
Conclusion
With no-contract options, low-cost day passes, student and corporate discounts, and the freedom to freeze or cancel at will, The Gym Group offers one of the most flexible and affordable fitness solutions in the UK.
Whether you want the basics or bonus perks like multi-gym access and guest passes, there’s a plan to fit your lifestyle without breaking the bank.
